Welcome to Akosa
At Akosa, we believe Jiu Jitsu is accessible to all. We emphasize hard work, discipline, and dedication in training. Our approach focuses on physical fitness, technical skill, mental toughness, and resilience. We create a supportive environment tailored to individual growth, whether students aim for competitive success or personal confidence. We promote the idea that with dedication and a positive mindset, anyone can excel in Jiu Jitsu
Classes
We believe that the traditional aspects of jiu jitsu and martial arts as a whole, including its history, philosophy, and cultural significance, are essential. Our classes incorporate these elements through lessons on the origins of jiu jitsu, its key principles and values, and the role of respect and discipline in its practice. We recognize the importance of modern training methods and techniques in helping students develop their skills and achieve their goals. Our classes incorporate the latest training methods including drills, sparring, and conditioning exercises, to help students improve their physical fitness, technique, and overall performance. In addition to our traditional Jiu Jitsu training, Akosa Academy offers comprehensive and effective Kempo, Jiu Jitsu, and striking classes.
FUNDAMENTALS
Our Fundamentals of Martial Arts class is designed to be dynamic and hyper-focused to improve your form, inner strength and confidence. This learning process happens at your own pace in a friendly and fun atmosphere.
PRINCIPLES OF JIU JITSU
Jiu jitsu is a martial art based on leverage and technique, allowing individuals to overcome larger and stronger opponents. Its core principles include efficiency, control, positioning, and flow. The art emphasizes technique, control, and adaptability, with practitioners seeking to gain and maintain advantageous positions to limit their opponent's options and set up opportunities for attack.. Click to book now!
